View Workout (Nicky Kreiling)
Vo2 max
February 15, 2013 (Morning)
Exercise Type: Run
Weather: inside
Comments:
did Vo2 max in late morning
Vo2 max - 73
max heart rate - 191
good test
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | NB 1400 yellow |