View Workout (ric Benzing)
(Untitled)
February 16, 2013 (Afternoon)
Exercise Type: Run
Comments:
from Elise's E ave west to Stony point...back on 16th and johnson...her hill twice.....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.35 Miles | 1:14:42 | 10:09 / Mile | Hills | Saucony Guide 5 #2 |