View Workout (Andrew Ceruzzi)
roland n charles
February 16, 2013 (Morning)
Exercise Type: Run
Weather: cold
Comments:
shaking out some soreness from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 43:30 | 7:00 / Mile | Asics Cumulus 13 silver/blue |