View Workout (Dylan Perry)
Birthday!!
February 16, 2013 (Morning)
Exercise Type: Run
Comments:
This was horrible. Happy birthday to me?
21 Rounds For Time:
400m Run
21x Pushups
21x Situps
21x Double Unders
Felt surprisingly good on the runs and it went by pretty fast. Felt crappy all day afterward though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 1:07:50 | 12:55 / Mile | Training |