June 18, 2008 (Night)
Exercise Type: Run
Weather: Cool
Comments:
ran down the trail to the corner of Stevenson and Springville and back with coach. About 3 miles or a little less
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile |