View Workout (Monica Prager)
Freezing Easy Day
February 17, 2013 (Morning)
Exercise Type: Run
Comments:
Coldest run yet for the year. It was below 5 degrees, really happy this was my recovery day or it would have been real rough
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Pegasus 29 yellow |