View Workout (Sam Gottuso)
(Untitled)
February 17, 2013 (Morning)
Exercise Type: Run
Comments:
long run with Peter, Eric Joel and Trevor. It was slow but what can you expect from only 3 hrs of sleep the night before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:30 | 7:16 / Mile |