View Workout (Bob Bridges)
(Untitled)
February 17, 2013 (Night)
Exercise Type: Run
Comments:
Laventure track, I was literally going as fast as I could, I'm in such bad shape. Only up from here
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:34 | 10:34 / Mile | Speed | Nike Pegasus |