February 11, 2013 (Morning)
Exercise Type: Run
Comments:
Ran 5 miles, felt like going 4, should had, ankle hurt pretty badly, been icing a lot, has helped, stopped 2 times because of it, decent run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 43:59 | 8:47 / Mile |