View Workout (Sean Kelly)
Run
February 17, 2013 (Morning)
Exercise Type: Run
Comments:
Ran by home. Took it pretty easy. Legs were a tad sore, mostly in the butt actually. Did 1 stride and stretched gud
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:29 | 7:37 / Mile | Gel Foundation 10 |