View Workout (Jonathan Lindstrom)
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at-home
February 12, 2013 (Morning)
Exercise Type: Run
Comments:
200 core
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.03 Miles
|
0:00
|
0.25 Miles |
|
|
Warmup
|
|
150.0 Meters |
|
|
|
|
150.0 Meters |
|
|
|
|
150.0 Meters |
|
|
|
|
0.5 Miles |
|
|
Cooldown
|
|