View Workout (Sean O'Leary)
First Run Back
June 4, 2009 (Morning)
Exercise Type: Run
Weather: rainy and humid
Comments:
First run back, didn't feel half bad. Felt weird running again :P Feeling very motivated. Home to fernwood and then a loop back through old georgetown and singleton. Felt quick but didn't think it was that quick. Let's hope for a quality summer ahead!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 25:13 | 7:00 / Mile | Adrenaline 9 #3 |