View Workout (Sean Kelly)
Run
February 18, 2013 (Morning)
Exercise Type: Run
Comments:
starting to feel kind of sick. throat was a little sore but went away. nose was pretty runny throughout the day and just feel blah overall. felt fine on the run though. legs still a tad sore/tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:28 | 7:17 / Mile | Gel Foundation 10 |