View Workout (Wayne Hanawalt)
Stop Sign
February 18, 2013 (Morning)
Exercise Type: Run
Comments:
You have to begin somewhere......
first training run for upcoming fall marathon.
TBA
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 53:48 | 13:26 / Mile | Training |