February 18, 2013 (Morning)
Exercise Type: Run
Weather: 30s cold sunny
Comments:
Full Keswick, back on gilman. right calf was a little tight again. otherwise felt fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.05 Miles | 58:00 | 7:12 / Mile | Asics Cumulus 13 silver/blue |