View Workout (Jill Cummings)
Hills of Obrien
June 4, 2009 (Morning)
Exercise Type: Run
Weather: Sunny 60's beautiful!
Comments:
Ran the hills with Kim. Felt great. Kim seems to be getting stronger too. : )
Still feel the pain at the start of the run in my right hip. I think it is connected with my L4 disc in my back. Have dealt with a disc problem since i lifted weights wrong in '94. I will go to Martha next week. She is the best of the best as a therapeutic practitioner.
Hey Dave.. if you do decide to leave a message here just remember after you click on edit, also click on update when you are finished or it will not save it.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 52:35 | 8:45 / Mile | 130 | 150 | Hills | Brooks T5 racers |