View Workout (Kellie Ryan)
Return to Log
3.1 miles (25:45) + cd
February 19, 2013 (Night)
Exercise Type: Run
Comments:
tm
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
30:35
|
3.1 Miles |
25:45 |
8:18 / Mile |
Training
|
sauconies
|
0.4 Miles |
4:50 |
12:04 / Mile |
Cooldown
|
sauconies
|