View Workout (Jeffrey Klaves)
(Untitled)
June 17, 2008 (Morning)
Exercise Type: Run
Comments:
took the kk parkway to mcCarty park and ran on teh 5k course once i got there. This run is just over 8 miles, but i dont remember by how much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:19 | 7:32 / Mile |