View Workout (chris smith)
Eay Run Bay Trail
February 18, 2013 (Afternoon)
Exercise Type: Run
Weather: windy
Comments:
With G-Rom. Taking it nice and slow, felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:00 | 7:48 / Mile | Easy |