View Workout (Jeffrey Klaves)
warmup
June 18, 2008 (Morning)
Exercise Type: Run
Comments:
nice easy run over to Milwaukee Hamilton's track. straightaway ares 120, curves are 80m. Okay track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 17:58 | 7:59 / Mile |