View Workout (Monica Prager)
Long Run
February 20, 2013 (Morning)
Exercise Type: Run
Comments:
15 minutes alone, 35 with Tricia, then finished out the rest of the 30 minutes. Fresh layer of snow on the ground so it made the run a little hard, felt like I was running on sand for most of the time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:19:45 | 7:58 / Mile | Pegasus 29 yellow |