View Workout (Jeffrey Klaves)
cool down
June 18, 2008 (Morning)
Exercise Type: Run
Comments:
easy cool down back to my house, was kind of in a hurry because my friends were taking me out to dinner @ olive garden.
Good run today. I am strong and I am only going to get stronger... and i cannot wait until i am done with my hell schedule: work 7-3 mtwthf, run, class @ uwm 5:30-9:05, homework, sleep, then do it all over again. when i get to running and working it is going to feel easy!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 17:43 | 7:52 / Mile |