February 20, 2013 (Morning)
Exercise Type: Run
Comments:
Felt a little tired. The air temp was upper 30s so I wore shorts. Didn't expect the wind....
Very stiff breeze off the ocean made this run pretty awful
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:17:34 | 7:03 / Mile | Easy |