View Workout (Sam Freestone)
Run
February 19, 2013 (Night)
Exercise Type: Run
Weather: Indoors
Comments:
Ran indoors, on the treadmill whilst watching State lose to Indiana.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:28 | 7:29 / Mile | Easy |