View Workout (Andrew Ceruzzi)
easy run
February 20, 2013 (Afternoon)
Exercise Type: Run
Weather: cold 30s
Comments:
VERY easy today. keswick and roland.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 44:00 | 7:39 / Mile | Easy | Asics Cumulus 13 silver/blue |