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Terrapin Prep

February 20, 2013 (Morning)

Exercise Type: Run

Comments:
First hill day to train for Terrapin. I will not be parking at Snowflex anymore so I have to run up Candlers if I want to use the trails. Ran from Lahaye-Monogram-Valley View Rd to the bottom of that trail and turned around and came back up. Felt pretty good. Hips were sore from the video workout with Linds last night.

Distance Duration Pace Interval Type Shoes
6.0 Miles 47:52 7:58 / Mile Training Patagonia Evermore