View Workout (Jackson Cabo)
Ridge 7
February 19, 2013 (Morning)
Exercise Type: Run
Weather: driving snow
Comments:
Wild weather but a solid run. Ran with Uli and Jon. Hit the last 2 miles hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile | Brooks Adrenaline GTS X |