View Workout (Austin Mudd)
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(Untitled)
February 19, 2013 (Morning)
Exercise Type: Run
Comments:
2x200, 2x400, 2x200, 1x400, 3x200
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.62 Miles
|
0:00
|
| 3.0 Miles |
|
|
Warmup
|
|
| 2600.0 Meters |
|
|
|
|
| 1.0 Miles |
|
|
Cooldown
|
|