June 4, 2009 (Afternoon)
Exercise Type: Bike
Weather: cloudy, windy and chilly
Comments:
roads a lil wet but not bad. would have went longer but i still don't trust that bike yet and dinner was almost ready.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.1 Miles | 39:16 | 3:14 / Mile | Easy |