View Workout (Chelsea McCracken)
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(Untitled)
February 21, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.07 Miles
|
1:00:00
|
6.85 Miles |
50:00 |
7:17 / Mile |
Tempo
|
Nike LunarFly
|
1.22 Miles |
10:00 |
8:11 / Mile |
Cooldown
|
Nike LunarFly
|