June 4, 2009 (Afternoon)
Exercise Type: Run
Weather: Nice, mid 60's
Comments:
Felt like garbage the first lap around the lake, but felt great as the second lap went on, closed the last 2 miles very quickly.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.03 Miles | 1:07:59 | 6:46 / Mile |