View Workout (David Cervantes)
The Block
June 4, 2009 (Afternoon)
Exercise Type: Run
Comments:
I had pizza today and a calzone and not feeling to hot. Ran slowly
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Training | New Balance 460 (Training) |