February 22, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
It's been awhile since I last had to hit the roads alone. I ran at a good clip, and overall the run went well. When I was coming back I had a weird pain in my left ankle that had me worried so I stopped by the woodlands entrance to tie my shoes and let the pain subside. It didn't bother me after that, which was a relief.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.28 Miles | 37:49 | 7:09 / Mile | Training | Asics Cirrus 33 |