View Workout (Andrew Ceruzzi)
shakeout
February 22, 2013 (Morning)
Exercise Type: Run
Weather: 30s cloudy
Comments:
Easy trolley museum plus strides post run. feeling ready to go.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 36:30 | |||
| 5.1 Miles | 36:30 | 7:09 / Mile | Asics Cumulus 13 silver/blue | |
| 0.2 Miles | Speed | Asics Cumulus 13 silver/blue |