View Workout (Bob Bridges)
(Untitled)
February 22, 2013 (Afternoon)
Exercise Type: Run
Comments:
2 mile loop, still stop and go but I'm making huge progress, I feel what endurance feels like again. probably about a week away from being able to go the whole way without stopping
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.9 Miles | 19:17 | 10:08 / Mile | Training | Nike Pegasus |