View Workout (Andrew Huebner)
(Untitled)
February 23, 2013 (Morning)
Exercise Type: Run
Comments:
Nailed this one. Felt a little iffy in the beginning, probably because it was so god damn early in the morning, but once I got in a groove, this came more easily than I expected. With the first and last mile at an easy pace, these were my other splits:
5:52, :57, :45, :34, :44, :37, :37, :37, :42, :52, :38, :41, :41, :49, :28, :35, :32, :33
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:56:36 | 5:49 / Mile | Long |