View Workout (Jackson Cabo)
Old Man Meyers
February 23, 2013 (Morning)
Exercise Type: Run
Comments:
With Nat and Jon. Felt pretty good and smooth. hamstrings were a little tight, but felt better on the hills than I have in a long time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:09:54 | 6:55 / Mile | Training | Brooks Adrenaline GTS X |