View Workout (Alex O'Reilly)
easy run
February 23, 2013 (Night)
Exercise Type: Run
Comments:
Felt pretty good. I'm feeling healthy and I think i'm getting back into the same shape I was in back in early cross country and outdoor.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:40 | 6:54 / Mile | Easy | New Balance 880 Blue #2 |