View Workout (Scott Mayes)

Return to Log

(Untitled)

June 4, 2009 (Morning)

Exercise Type: Weights

Comments:
Wings 80 2-6, 60 2-6
Doubles 80 1-8, 1-6; 60 1-8, 1-6
Abs 45+25 2-10, 45+35 1-10; 45+10 2-10, 45+20 1-10
Barbell 40 2-10, 1-8; 20 3-10
Pushups 3-8