View Workout (Kyle Blanchette)
Last Workout in Ammuurrriccca
February 11, 2013 (Morning)
Exercise Type: Swim
Comments:
Last twerkout at home for a while. Long lift after. 10/100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:03:43 | |||
| 11:03 | Warmup | |||
| 52:40 | Speed |