View Workout (Kyle Blanchette)
Signal Hill
February 19, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran partially up Signal Hill and through a big cemetery and stuff. It was cool but hard. 10/100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 30:01 | 7:03 / Mile | Easy |