View Workout (Kyle Blanchette)
Long run
February 24, 2013 (Morning)
Exercise Type: Run
Comments:
Did part of a long run wif Toria and ended on my own and just check out some of the city I be livin in. It was cool. Went somewhere under 11 which is stupid given my mileage but I wanted to get out and do it so come at me. I'll be smarter come this week. 10/100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.7 Miles | 1:15:34 | 7:03 / Mile | Easy |