View Workout (Taylor O'Neil)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 22, 2013 (Morning)

Exercise Type: Run

Comments:
easy run plus 4 100m strides

Distance Duration Pace Interval Type Shoes
4.25 Miles 36:00
4.0 Miles 36:00 8:59 / Mile Easy Asics Gel Blur 33
0.25 Miles   Asics Gel Blur 33