View Workout (Brandon Carreno)
Going Downtown
February 23, 2013 (Morning)
Exercise Type: Run
Weather: ~30 degrees, Chilly
Comments:
Realized that it's been a while since I had an off day, so I took yesterday off. Resuming running, I did a long run this morning before watching the UAA meet. Real nice run, but got some weird looks when I made a pit stop at CSU's welcome center.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Long | Brooks Ghost 4 |