View Workout (Jason Belinkie)
Towers run with Alex
February 23, 2013 (Morning)
Exercise Type: Run
Weather: 30s and misty
Comments:
Terrible weather but good run with Alex
4 strides at YMCA track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:26:14 | 8:08 / Mile |