View Workout (Donovan De Leeuw)
Running
February 24, 2013 (Morning)
Exercise Type: Run
Weather: Cool and misty
Comments:
30k nice running followed by a full 12k walk home coz of pain in my knee...Not a nice day at the running office,but company was good...
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 42.0 Kilometers | 5:30 | 0:07 / Kilometer | 135 | 168 |