View Workout (Jeffrey Boatner)
treadmill
February 24, 2013 (Afternoon)
Exercise Type: Run
Weather: in
Comments:
another run/walk. This time more running than walking. Fatigued but able.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:37:15 | 9:37 / Mile | Long | Asics Gel Kayano 16 |