February 25, 2013 (Morning)
Exercise Type: Swim
Comments:
Still out of pool shape from the 11 days I took off. Feeling rusty but coming along eventually hopefully lolz. I lifted afterwards
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.0 Miles | 1:08:20 | |||
11:50 | Warmup | |||
56:30 | Speed |