View Workout (joshua cromwell)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 23, 2013 (Morning)

Exercise Type: Run

Comments:
To school

Distance Duration Pace Interval Type Shoes
5.45 Miles 42:44
3.39 Miles 24:18 7:10 / Mile   Brooks ghost 5
2.06 Miles 18:26 8:56 / Mile Cooldown Brooks ghost 5