View Workout (chris smith)
easy run
February 23, 2013 (Afternoon)
Exercise Type: Run
Comments:
Easy run with Aaron Minsk up in Lafayette. Did not feel good. Lungs are tight and breathing is hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Easy |